This is a specially formulated diet designed to help women
cope with the stress that builds up during the day.

BREAKFAST

1 grapefruit

1 slice whole-wheat toast

1 cup skim milk

LUNCH

Small portion of lean, steamed chicken with a cup of spinach

1 cup herbal tea

1 Hershey kiss

AFTERNOON TEA

The rest of the kisses in the bag

1 tub of Haagen Dazs ice cream with choc-chip topping

DINNER

4 bottles of pop

2 loaves garlic bread

1 family size supreme pizza

3 snickers bars

LATE NIGHT SNACK

1 whole frozen Sarah Lee cheesecake

(eaten directly from the freezer)

REMEMBER:

STRESSED SPELLED BACKWARDS IS “DESSERTS”

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